Category: Featured

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I’m still here!

I’m still hard at work. Please rest assured that I’m still around. I’m still working out, preparing for my wedding, and persevering through this fitness journey. I’ve seen great results since my journey began and...

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Leg Day

Want to get stronger? USE YOUR LEGS. The end of summer is near, and the bulking season is upon us. Almost every gym rat, bodybuilder or fitness enthusiast is preparing to get huge. People tend to...

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Life of a Meal Prepper

  Congratulations! For whatever reason, you’ve decided to go on a meal plan. You’re on your way to a healthier you. You then wonder, “what does it actually take to be successful with this meal...

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