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Mini Update 6/16/2015

Hey everyone, Just wanted to check in with all of you and to let you know that things are still going great.  I’ve encountered a couple setbacks, but they were nothing detrimental to my progress,...

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Life of a Meal Prepper

  Congratulations! For whatever reason, you’ve decided to go on a meal plan. You’re on your way to a healthier you. You then wonder, “what does it actually take to be successful with this meal...

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Wake Up Call

It has happened to ALL of us at least one time in our lives; reality hitting you so hard, that you wonder where your head’s been for so long. We’ve all been there before. We’ve...

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Weekly Weigh In 4/10/2015

Hey everyone! Look what we have here! It’s definitely a surprise, but it’s great to know that I’ve had my first record week, losing 1.5 pounds. The reason for it being a surprise is because...

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